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Whereabouts and ADAMS: the rule that ends careers without a positive test

By Oleksandr Foka — sports nutritionist. Has worked in world title camps with Oleksandr Usyk, Oleksandr Gvozdyk, Denys Berinchyk, Vladyslav Sirenko, Murodjon Ahmadaliev, Israil Madrimov, Sergiy Bogachuk, Sabirzhan Akkalykov and Abylaikhan Zhussupov.

Every sample clean. Nothing ever taken. Career interrupted anyway, because three pieces of admin went wrong inside a rolling year.

Two time windows sit at the centre of this system and almost everybody confuses them. Once you separate them the rest of it stops being frightening and starts being manageable.

So we start there.

The window you file, and the hour they use

When an officer may turn up. Under Article 5.2 of the Code you may be required to provide a sample at any time and in any place. In practice the standard sets the working hours: testing generally takes place between 6 a.m. and 11 p.m. Between 11 p.m. and 6 a.m. an organisation will not normally test unless it has a serious and specific suspicion of doping, or the athlete has consented or nominated a slot in that period.

Your 60-minute slot. You choose one hour a day, somewhere between 5 a.m. and 11 p.m., and name a specific location for it.

Here is where the confusion does its damage. Fighters read that hour as protection. They believe testing can only happen inside it.

What the hour actually is

Not the window in which you can be tested. The window in which failing to be found is punishable. An officer can arrive at three in the afternoon when your slot is at seven in the morning, and that visit is entirely legitimate. USADA states plainly that it tests outside the slot and does so regularly. Miss that one and nothing happens.

Miss the one inside your hour and it goes on your record.

What you actually have to file

If you are in a registered testing pool, filings go through ADAMS each quarter, before the quarter starts. The minimum:

Then you keep it current. A quarterly filing that was true in April and wrong in May is a problem in May.

The two ways to fail

A filing failure. Submitting late, or submitting information too vague, inaccurate or incomplete for anyone to find you with. "Gym in the morning" is not a location.

Neither is a hotel without a room number when the front desk will not give one out.

A missed test. Not being available at the stated location during your 60 minutes.

Any combination of three, in a rolling 12-month period, is an anti-doping rule violation in its own right under Article 2.4 of the Code.

The sanction runs to 2 years, reducible depending on the degree of fault.

Rolling, not calendar. The window moves with you, so a failure in March 2026 stays live until March 2027 rather than clearing on New Year's Day.

Three details that catch people

You own the whole hour. Not the start of it. If your slot is 7 to 8 and the officer knocks at 7:52, you need to be there. Nobody is obliged to call ahead, and the doorbell is the notification. Some officers will ring in the final minutes as a courtesy.

Plan as though yours will not.

Failures combine across organisations. Your national anti-doping organisation, your international federation and WADA share whereabouts failures and merge them into one record. One from your NADO plus two from your federation is three.

People count them separately and get a surprise.

Delegating does not transfer the responsibility. A manager, an agent or a coach can file on your behalf. Under strict liability the failure is still yours.

If somebody else does your ADAMS entries, you check them.

Travel, which is where fighters actually get hurt

This part matters more in combat sport than in most, because of how camps work. Six weeks abroad, a change of accommodation halfway through, a hotel switch because the promoter moved everyone, a flight home a day early.

Each of those is a whereabouts update, and each of them is normally somebody else's decision.

ADAMS has a travel function for the days you are in transit. Activate it, and enter the detail: flight numbers, carriers, times. An officer who arrives while you are in the air, with nothing filed, can record a missed test.

Travel entered without flight details can produce a filing failure instead.

The camp problem in one sentence

The fighter is the one who carries the sanction, and the fighter is usually the last person told that the hotel changed.

What actually works

An alarm on the slot, every day. Not a reminder to file. An alarm at the start of the hour, so you are physically where you said you would be.

This single habit prevents most missed tests.

A slot at an hour you cannot get wrong. Early morning at home beats mid-afternoon anywhere. Sleeping at your stated address at 6 a.m. is a low-risk promise.

Being at a specific gym at 3 p.m. depends on traffic, training changes and the mood of a coach.

An update the same day the plan changes. Not that evening, not on Sunday. The moment you learn the hotel moved, before you pack.

One person in the camp who owns this. If it belongs to everyone it belongs to nobody, and the fighter finds out on the day it goes wrong.

Know which programme you are in. Whereabouts obligations come with the pool you have been placed in, and there is a secondary tier with lighter requirements. Professional boxing sits outside the Code entirely in most cases, so a professional may owe nothing here while an amateur in the same gym owes everything. Find out which applies to you rather than assuming.

Why I bother writing about paperwork

Because it is the only anti-doping violation that a completely clean athlete can commit by accident, and because nobody explains it properly until after it has happened.

The system is defensible. Unannounced testing does not work if athletes cannot be found, and the alternative is a schedule that anyone could plan around. But it puts an administrative burden on a young person who moves constantly, often across time zones, usually on somebody else's itinerary, and then punishes him with the same currency as doping.

Three mistakes. Not three positive tests. Three forms.

The Testing Handbook — free
Prohibited substance routes, WADA and VADA, whereabouts and ADAMS filing, the sample collection procedure step by step, what to do the day an adverse finding arrives, and four practical checklists. A PDF you keep.
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Free checklist, and one email a month if you want it
14 questions to answer before you sign a bout agreement
The weight terms and the anti-doping terms, in the order I go through them. Three pages, free to download, and if you want it, one email a month after that: the month's weight misses, one practical piece on making weight, and any rule change that affects fighters.

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Who wrote this

Oleksandr Foka is a sports nutritionist with over a decade in professional sport. He wrestled freestyle from the age of 4 until he was 22, competing as a medallist and champion at Ukrainian and international level, and has worked with amateur boxers since 2017, including champions and medallists at world championships. He has worked in world title camps in boxing with Oleksandr Usyk, Oleksandr Gvozdyk, Denys Berinchyk, Vladyslav Sirenko, Murodjon Ahmadaliev, Israil Madrimov, Sergiy Bogachuk, Sabirzhan Akkalykov and Abylaikhan Zhussupov, and with the Kazakhstan national boxing team and with Kazakhstan judo athletes, and currently works on the WTA tour.

Where this has to run across a whole squad rather than one athlete, the organisation-level version is set out here.

Oleksandr Foka — sports nutritionist. Questions: fokaoleksandr@gmail.com

Educational content, not medical, legal or anti-doping advice. For adults 18+. Requirements differ between anti-doping organisations and testing pools and are revised, so always follow the rules and guidance issued to you by the organisation with testing authority over you. Under strict liability, final responsibility for your whereabouts filings is yours.