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The Clean Sport File

Strict liability decides whether there was a violation. Your paperwork decides what it costs you. Nine forms, printed and written on by hand.

Cover of The Clean Sport File, a PDF by Oleksandr Foka

What is inside

$39
  • Why the file decides the case, and what changes on 1 January 2027
  • The supplement log: one row per lot, with certification status at purchase
  • The medication log, kept separately, with the Global DRO check date
  • The purchase and batch register: what you can still produce to a laboratory
  • The bout anti-doping brief: which programmes, from what date, who pays
  • The declaration prep sheet, prepared before you are ever called
  • The travel record, because contaminated food has no batch code
  • The 72-hour timeline if a finding arrives, and what not to do
  • The January reset, and two letters to send, to your manager and your doctor

You buy it once, you download the PDF, it is yours. No email course, no coaching call attached, no upsell. Refund terms.

A page from The Clean Sport File: contents page listing the nine forms
A page from the guide. Two complete documents are free to read on the samples page.

Who it is for

Who it is not for

Before you buy

Two complete documents are free to read on the samples page, and the reasoning behind this guide is on the site at no cost. If the free pages answer your question, you do not need it.

Common questions

Is this legal advice?

No. It is a record-keeping system. If a case starts, you need a lawyer, and the file is what your lawyer will ask for.

Do I print it or fill it in on a screen?

It is built to be printed and written on by hand, which is what survives as a contemporaneous record.

Does it cover the 2027 Code changes?

Yes, the parts that change for athletes are marked.

Will it stop me failing a test?

No. It changes what a finding costs you, because strict liability decides whether there was a violation and the paperwork decides the sanction.

Is it sport specific?

No. It applies anywhere the WADA Code does.

Free reading on the same problem

The guide is the protocol. These articles are the reasoning behind it, and they cost nothing.

All guides →

See a sample document
Two anonymised examples of the written work: a camp supplement protocol and a 7-day menu. Free to read.
See the samples
Want it built around your fight?

The guides are the system in general. If you want the numbers run for your weight, your date and your weigh-in format, that is a written plan, which is a different product from a guide.

See what that costs →

Free checklist, and one email a month if you want it
14 questions to answer before you sign a bout agreement
The weight terms and the anti-doping terms, in the order I go through them. Three pages, free to download, and if you want it, one email a month after that: the month's weight misses, one practical piece on making weight, and any rule change that affects fighters.

The monthly email is sent through Substack, and its sign-up page opens in a new tab. Subscribing is optional, and every email has a one-click unsubscribe link. See the privacy notice.

Oleksandr Foka — sports nutritionist. Guides are sold and delivered through Gumroad, under their terms.

Educational material, not medical treatment. For adults 18+. Weight cutting carries real risks including dehydration, electrolyte imbalance, impaired cognition and cardiac strain. Nothing here replaces care from a physician. Under strict liability, final responsibility for anything you take is yours.